Pictured above are my super tasty, super quick bird watchers bites. I’ve modified an old recipe to suit a vegan lifestyle (which I’m currently trying to implement in my own day to day life).
These bites are perfect for mid mornings, afternoons or even after the gym!
The recipe requires
* 100g margarine (any better vegan butter substitutes please let me know!)
* 100g sugar
* 1 banana (or an egg for non vegans)
* 2 tbsp vanilla extract
* 0.5 apple diced
* 50g decimated almonds or coconuts
* 50g sunflower seeds
* 50g raisins
* 175g oats
* 140g brown flour
* 0.75 tbsps baking powder
Prep
1. Preheat your oven to 190 degrees Celsius
2. Grease and line a baking tray
Let’s go!
3. Cream together butter and sugar
4. Add the banana and vanilla extract, beat together.
5. Stir in the almonds and seeds adding the diced apple as you go.
6. In a new bowl, mix the oats, flour, baking powder and raisins.
7. Add to the butter mixture.
8. Form into small spheres, approx 2.5cm
9. Bake in preheated oven for 10-15 mins depending on your oven.
10. Cool on a wire rack!
Enjoy.
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